In this advanced bodywork class, we’ll continue our exploration of the neck by going deeper into the "circle of tension"—a powerful network of interrelated muscles and fascia that influence the function of the face, eyes, ears, jaw (TMJ), and even sleep quality. You’ll learn how to recognize and release restrictions in this area to support greater ease, clarity, and balance throughout the upper body and head.
In this advanced bodywork class, we’ll continue our exploration of the neck by going deeper into the "circle of tension"—a powerful network of interrelated muscles and fascia that influence the function of the face, eyes, ears, jaw (TMJ), and even sleep quality. You’ll learn how to recognize and release restrictions in this area to support greater ease, clarity, and balance throughout the upper body and head.