The Neck (Part I) - Advanced Deep Tissue Techniques

$100.00

This class focuses on one of the most common areas of restriction: the neck. We’ll explore how forward head posture from frequent device use, chronic stress, shallow breathing, and the demands of daily life contribute to tension and pain in this region.

This class focuses on one of the most common areas of restriction: the neck. We’ll explore how forward head posture from frequent device use, chronic stress, shallow breathing, and the demands of daily life contribute to tension and pain in this region.